Name: Cottage Cheese Peanut Butter Mousse
Prep time: 5 min
Total time: 5 min
Ingredients: 1 cup full-fat cottage cheese; 2 tablespoons natural peanut butter (no added sugar); 1–2 tablespoons low-carb sweetener (monk fruit, erythritol, allulose) or honey/maple syrup; ½ teaspoon vanilla extract; 1–3 tablespoons milk or heavy cream (optional, for texture); Pinch of salt (optional)

Ingredients

Scale

1 cup full-fat cottage cheese
2 tablespoons natural peanut butter (no added sugar)
1–2 tablespoons low-carb sweetener (monk fruit, erythritol, allulose) or honey/maple syrup
½ teaspoon vanilla extract
1–3 tablespoons milk or heavy cream (optional, for texture)
Pinch of salt (optional)

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Instructions

Add the cottage cheese, peanut butter, sweetener, vanilla extract, and optional pinch of salt to a high-speed blender or food processor.
Blend on high for 30–60 seconds, stopping to scrape down the sides if needed, until completely smooth and fluffy.
If the mousse is too thick, add milk or heavy cream one tablespoon at a time and blend again until desired consistency is reached.
Transfer to serving bowls or jars.
Chill for 15–20 minutes for best texture, then serve with your favorite toppings.

Notes

Chill time is optional but highly recommended for best flavor and consistency.
Adjust sweetener to taste depending on preference and type used.
Full-fat cottage cheese creates the creamiest texture.

Prep Time: 5 minutes
Cook Time: 0 minutes