Ingredients
Scale
For the Pasta
- 12 ounces pasta (such as fettuccine, penne, or your choice)
- 1 cup pumpkin puree (canned or homemade)
- 1 cup heavy cream (or coconut cream for a dairy-free option)
- 1 teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon nutmeg
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ¼ cup grated Parmesan cheese (optional, or use nutritional yeast for a vegan option)
For the Rosemary Almond Breadcrumbs
- 1 cup breadcrumbs (preferably panko for extra crunch)
- ½ cup sliced almonds
- 2 tablespoons olive oil
- 1 tablespoon fresh rosemary, finely chopped (or 1 teaspoon dried rosemary)
- ½ teaspoon salt
Instructions
Cook the Pasta
- Boil Water: Bring a large pot of salted water to a boil.
- Cook Pasta: Add the pasta and cook according to package instructions until al dente. Reserve 1 cup of pasta water, then drain the pasta and set aside.
Make the Creamy Pumpkin Sauce
- Combine Ingredients: In a large skillet over medium heat, combine the pumpkin puree, heavy cream, garlic powder, onion powder, nutmeg, salt, black pepper, and Parmesan cheese (if using).
- Heat Through: Stir the mixture and cook for 5-7 minutes until heated through and well combined. If the sauce is too thick, add reserved pasta water a little at a time to reach the desired consistency.
Prepare the Rosemary Almond Breadcrumbs
- Mix Topping: In a small bowl, combine the breadcrumbs, sliced almonds, olive oil, fresh rosemary, and salt. Toss to combine.
- Toast Breadcrumbs: In a separate skillet, add the breadcrumb mixture over medium heat. Cook, stirring frequently, for about 3-5 minutes or until the breadcrumbs are golden brown and crispy. Remove from heat and set aside.
Combine Pasta and Sauce
- Add Pasta: Add the cooked pasta to the pumpkin sauce in the skillet. Toss to coat the pasta evenly in the sauce.
- Serve Immediately: Divide the pasta among serving plates and top with the rosemary almond breadcrumbs.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4 servings
- Calories: 450 kcal
- Fat: 20g
- Carbohydrates: 55g
- Protein: 12g