Description
Healthy, protein-packed muffins bursting with juicy berries and natural sweetness. Perfect for breakfast, snacks, or meal prep.
Ingredients
• 1 cup cottage cheese
• 1 cup rolled oats
• 1/2 cup mashed ripe banana
• 1/2 cup mixed berries (fresh or frozen)
• 1/4 cup honey
• 1/4 cup almond milk
• 1/2 teaspoon baking powder
• 1/2 teaspoon vanilla extract
• 1/4 teaspoon salt
• 1/2 teaspoon ground cinnamon
• 1 large egg
Instructions
1. Preheat oven to 350°F (175°C) and line or grease a muffin tin.
2. Mix cottage cheese, mashed banana, honey, almond milk, vanilla extract, and egg until smooth.
3. In another bowl, combine rolled oats, baking powder, salt, and cinnamon. Add to wet mixture and stir until just combined.
4. Gently fold in mixed berries.
5. Scoop batter into muffin tin and bake for 18-20 minutes, or until a toothpick inserted in the center comes out clean.
6. Cool slightly before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
Nutrition
- Calories: 120 kcal