Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Harissa Chicken Salad


  • Author: Shirley
  • Total Time: 30 minutes

Ingredients

Scale

For the Harissa Chicken

  • 1 ½ lbs boneless, skinless chicken breast
  • 3 tablespoons harissa paste
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and black pepper, to taste
  • 1 teaspoon garlic powder

For the Salad Base

  • 4 cups mixed greens (spinach, arugula, or lettuce)
  • 1 cucumber, sliced
  • 1 cup cherry tomatoes, halved
  • ½ red onion, thinly sliced
  • 1 avocado, diced
  • ¼ cup fresh cilantro, chopped
  • ¼ cup crumbled feta cheese (optional)

For the Dressing

  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon honey
  • Salt and black pepper, to taste

Instructions

Prepare the Harissa Chicken

  1. Marinate the Chicken: In a large bowl, mix the harissa paste, olive oil, lemon juice, garlic powder, salt, and black pepper. Add the chicken breasts, ensuring they are fully coated. Let marinate for 10 minutes.
  2. Cook the Chicken: Heat a grill pan or skillet over medium-high heat. Cook the chicken for 5-7 minutes per side or until fully cooked and golden brown.
  3. Rest and Slice: Remove the chicken from the heat and let it rest for 5 minutes. Slice into strips or bite-sized pieces.

Assemble the Salad

  1. Prepare the Salad Base: In a large salad bowl, combine the mixed greens, cucumber, cherry tomatoes, red onion, avocado, and cilantro.
  2. Add the Chicken: Place the sliced harissa chicken on top of the salad.

Make the Dressing

  1. Mix the Dressing: In a small bowl, whisk together olive oil, lemon juice, honey, salt, and black pepper.
  2. Drizzle and Toss: Drizzle the dressing over the salad and gently toss to combine.

Serve

  1. Plate the Salad: Divide the salad into bowls or plates.
  2. Optional Garnish: Top with crumbled feta cheese for extra flavor.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes

Nutrition

  • Serving Size: 4 servings
  • Calories: 400 kcal
  • Fat: 22g
  • Carbohydrates: 18g
  • Protein: 35g