Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Low-Carb Cottage Cheese Egg Wraps


  • Author: Shirley
  • Total Time: 25 minutes

Description

Soft, flexible, and protein-packed low-carb wraps made with just two ingredients. Perfect for breakfast, lunch, or a quick snack.


Ingredients

• ½ cup full-fat cottage cheese

• 2 large eggs


Instructions

1. Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.

2. Blend cottage cheese and eggs until completely smooth.

3. Pour batter onto parchment and spread to ¼ inch thickness in desired shape.

4. Bake 15–20 minutes until set and lightly golden.

5. Cool slightly, peel from parchment, and serve.

 

  • Prep Time: 5 minutes
  • Cook Time: 20 minutes

Nutrition

  • Calories: 220 kcal
  • Protein: 20 g