Ingredients
Scale
For the Roasted Acorn Squash
- 2 medium acorn squashes, halved and seeds removed
- 2 tablespoons olive oil
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
For the Maple Pecan Topping
- 1/4 cup maple syrup
- 1/2 cup pecans, chopped
- 1 teaspoon ground cinnamon
- 1/2 teaspoon vanilla extract
- Pinch of nutmeg (optional)
Instructions
Prepare the Acorn Squash
- Preheat Oven: Preheat your oven to 400°F (200°C).
- Halve Squash: Cut the acorn squashes in half lengthwise and scoop out the seeds.
- Season Squash: Drizzle the olive oil over the cut sides of the squash, then sprinkle with salt and black pepper.
Roast the Squash
- Place on Baking Sheet: Arrange the squash halves cut-side down on a baking sheet lined with parchment paper.
- Roast: Bake in the preheated oven for about 25 minutes, or until the squash is tender and easily pierced with a fork.
Prepare the Maple Pecan Topping
- Mix Topping: In a small bowl, combine the maple syrup, chopped pecans, ground cinnamon, vanilla extract, and nutmeg (if using).
Combine and Finish Cooking
- Flip Squash: Carefully remove the squash from the oven and flip them cut-side up.
- Add Topping: Spoon the maple pecan mixture evenly over each half of the squash.
- Return to Oven: Bake for an additional 15 minutes, or until the pecans are toasted and the syrup is bubbly.
Serve
- Transfer to Serving Dish: Carefully remove the squash from the oven and transfer to a serving dish.
- Enjoy: Serve warm as a delightful side dish or a light main course.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
Nutrition
- Serving Size: 4 servings
- Calories: 180 kcal
- Fat: 8g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 2g