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Roasted Poblano Corn Chowder


  • Author: Shirley
  • Total Time: 45 minutes

Ingredients

Scale

For the Chowder

  • 4 medium poblano peppers
  • 4 cups fresh corn (or 2 cans, drained)
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 cup heavy cream (or coconut milk for a vegan option)
  • 2 tablespoons olive oil
  • 1 teaspoon cumin
  • Salt and pepper, to taste
  • Fresh cilantro, for garnish (optional)

Instructions

Roast the Peppers

  1. Preheat Oven: Preheat your oven to 425°F (220°C).
  2. Prepare Peppers: Place the poblano peppers on a baking sheet and roast in the oven for 20-25 minutes, turning occasionally until the skins are charred and blistered.
  3. Cool and Peel: Remove from the oven and let them cool. Once cool, peel off the skins, remove the seeds, and chop the peppers.

Sauté the Vegetables

  1. Heat Oil: In a large pot, heat the olive oil over medium heat.
  2. Cook Onions: Add the diced onion and sauté until translucent, about 5 minutes.
  3. Add Garlic: Stir in the minced garlic and cook for an additional minute.

Combine and Cook the Chowder

  1. Add Corn and Broth: Add the corn (reserve some for garnish if desired) and vegetable broth to the pot.
  2. Season: Stir in the chopped roasted poblano peppers, cumin, salt, and pepper.
  3. Simmer: Bring to a boil, then reduce heat and let it simmer for 15-20 minutes.
  4. Blend: For a creamy texture, use an immersion blender to puree the chowder until smooth. If you prefer some texture, blend only half of it.
  5. Add Cream: Stir in the heavy cream (or coconut milk) and heat through.

Serve

  1. Garnish and Enjoy: Ladle the chowder into bowls and garnish with reserved corn and fresh cilantro, if desired.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes

Nutrition

  • Serving Size: 6 servings
  • Calories: 320 kcal
  • Fat: 15g
  • Carbohydrates: 40g
  • Protein: 6g