Ingredients
Scale
For the Chicken:
- 1 ½ lbs chicken tenders or boneless chicken breasts, cut into strips
- 1 cup buttermilk
- 1 cup all-purpose flour
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- ½ teaspoon salt
- ½ teaspoon black pepper
- Vegetable oil for frying
For the Honey Pepper Glaze:
- ½ cup honey
- 2 tablespoons soy sauce
- 1 teaspoon black pepper
- ½ teaspoon crushed red pepper flakes
- 2 tablespoons apple cider vinegar
For the Creamy Macaroni Cheese:
- 2 cups elbow macaroni
- 2 tablespoons butter
- 2 tablespoons all-purpose flour
- 2 cups whole milk
- 2 cups shredded cheddar cheese
- ½ cup grated Parmesan cheese
- ½ teaspoon mustard powder
- Salt and pepper to taste
Instructions
Prepare the Chicken:
- Marinate the Chicken: Place the chicken strips in a bowl with buttermilk. Cover and refrigerate for at least 20 minutes (or up to 4 hours for extra tenderness).
- Mix the Coating: In a shallow dish, combine flour, paprika, garlic powder, salt, and pepper.
- Coat the Chicken: Remove chicken from the buttermilk, letting the excess drip off. Dredge in the flour mixture until fully coated.
- Fry the Chicken: Heat vegetable oil in a large skillet over medium heat. Fry the chicken strips until golden brown and cooked through, about 4-5 minutes per side. Remove and drain on paper towels.
Make the Honey Pepper Glaze:
- Combine Ingredients: In a small saucepan, whisk together honey, soy sauce, black pepper, red pepper flakes, and apple cider vinegar.
- Simmer the Glaze: Heat the mixture over medium heat, stirring occasionally, until slightly thickened (about 5 minutes).
- Coat the Chicken: Toss the fried chicken strips in the honey pepper glaze until evenly coated.
Prepare the Creamy Macaroni Cheese:
- Cook the Pasta: Boil the elbow macaroni according to package instructions. Drain and set aside.
- Make the Cheese Sauce: In a saucepan, melt butter over medium heat. Whisk in the flour and cook for 1 minute. Gradually whisk in the milk and cook until the mixture thickens.
- Add the Cheese: Stir in cheddar, Parmesan, mustard powder, salt, and pepper until the cheese is fully melted and the sauce is smooth.
- Combine: Add the cooked macaroni to the cheese sauce, stirring to coat evenly.
Assemble and Serve:
- Plate the Dish: Serve the glazed chicken strips alongside a generous portion of creamy macaroni cheese. Garnish with chopped parsley if desired.
- Prep Time: 20 minutes
- Cook Time: 40 minutes
Nutrition
- Serving Size: 4-6 servings
- Calories: 600-700 kcal
- Fat: 35g
- Carbohydrates: 50g
- Protein: 30g