Blueberry Cottage Cheese Oat Bars

There’s something deeply comforting about a homemade bar that feels both nourishing and indulgent, and these Blueberry Cottage Cheese Oat Bars strike that balance beautifully. They’re soft yet sturdy, lightly sweet, and filled with bursts of juicy blueberries that make every bite feel fresh and satisfying. Whether you enjoy them warm from the oven or chilled straight from the fridge, they deliver that cozy, homemade feeling we all crave.

Perfect for busy mornings, afternoon snacks, or even a wholesome dessert, these bars are the kind of recipe you’ll find yourself returning to again and again. They come together easily, bake up beautifully, and store well, making them ideal for meal prep or sharing with family. If you love recipes that feel comforting but still support a balanced lifestyle, this one is about to become a staple in your kitchen.

Why You Will Love This Recipe

  • Naturally sweetened and perfectly balanced
  • Soft, chewy texture with juicy blueberry bursts
  • High in protein and fiber for lasting energy
  • Simple ingredients you may already have
  • Great for breakfast, snacks, or meal prep
  • Kid-friendly and freezer-friendly

Ingredients (With Exact Amounts)

2 cups rolled oats – Provides structure and a hearty, chewy base.
1 cup cottage cheese – Adds protein and keeps the bars moist and tender.
1/2 cup honey or maple syrup – Sweetens naturally while enhancing flavor.
1/2 cup almond milk (or your preferred milk) – Helps bind the mixture smoothly.
1 cup fresh or frozen blueberries – Adds juicy bursts of flavor and natural sweetness.
1 ripe banana, mashed – Contributes moisture and natural sweetness.
1 teaspoon vanilla extract – Enhances the overall flavor profile.
1 teaspoon baking powder – Helps the bars rise slightly and stay light.
1/2 teaspoon cinnamon – Adds warmth and subtle spice.
1/4 teaspoon salt – Balances sweetness and sharpens flavors.
1/4 cup chopped nuts (optional, for added crunch) – Adds texture and nutty depth.

Step-by-Step

Instructions (Detailed)
  1. Preheat and prepare the pan
    Begin by preheating your oven to 350°F (175°C). Lightly grease an 8×8 inch baking dish or line it with parchment paper, leaving a bit of overhang on the sides. This makes removing and slicing the bars much easier once they’ve cooled.
  2. Mix the dry ingredients
    In a large mixing bowl, add the rolled oats, baking powder, cinnamon, and salt. Stir thoroughly so everything is evenly distributed. This step ensures consistent texture and flavor throughout the bars.
  1. Whisk the wet ingredients
    In a separate bowl, combine the cottage cheese, honey or maple syrup, almond milk, mashed banana, and vanilla extract. Whisk until the mixture is smooth and creamy. The cottage cheese should be fully incorporated for an even batter.
  2. Combine wet and dry mixtures
    Pour the wet mixture into the bowl with the dry ingredients. Stir gently but thoroughly until all the oats are coated and the batter looks uniform. Take your time here to avoid dry patches.
  3. Fold in blueberries and nuts
    Gently fold in the blueberries, being careful not to crush them, especially if they’re fresh. If using chopped nuts, add them now for extra texture and crunch without overmixing.
  4. Transfer to the baking dish
    Spoon the batter into the prepared baking dish. Spread it evenly with a spatula, pressing down gently to compact the mixture. This helps the bars hold together after baking.
  5. Bake to perfection
    Place the dish in the oven and bake for 30–35 minutes. The edges should turn lightly golden, and a toothpick inserted into the center should come out mostly clean, with just a few moist crumbs.
  6. Cool before slicing
    Remove the pan from the oven and allow the bars to cool in the dish for at least 10 minutes. Use the parchment overhang to lift them out, then slice into even squares. Cooling helps them firm up for clean cuts.

Variations & Customizations

Extra fruity twist
You can slightly increase the blueberry presence by spreading them evenly on top before baking for a more vibrant finish and stronger berry flavor.

Nut-free version
Simply omit the chopped nuts to keep the bars completely nut-free while still maintaining a soft, satisfying texture.

Sweeter dessert-style bars
Choose honey instead of maple syrup for a richer sweetness that pairs beautifully with the banana and blueberries.

Breakfast-prep style
Bake the bars a day ahead and store them in the fridge for quick grab-and-go breakfasts throughout the week.

Texture preference adjustment
Press the batter more firmly into the pan for denser bars or more lightly for a softer, oat-forward bite.

FAQ

Can I use frozen blueberries?
Yes, frozen blueberries work perfectly in this recipe. Fold them in straight from the freezer to prevent excess moisture and color bleeding.

How should I store these bars?
Store the bars in an airtight container in the refrigerator for up to 5 days. They stay moist and flavorful when chilled.

Can these bars be frozen?
Absolutely. Slice them first, then freeze individually wrapped bars for up to 3 months. Thaw overnight in the fridge or at room temperature.

Why is cottage cheese used instead of yogurt?
Cottage cheese adds extra protein and creates a soft, creamy texture without making the bars overly dense or wet.

How do I know when they’re done baking?
Look for lightly golden edges and a set center. A toothpick should come out mostly clean with minimal crumbs.

Nutrition & Time Table

CategoryAmount
Prep Time10 minutes
Cooking Time35 minutes
Total Time45 minutes
Calories~180 kcal
Protein~7 g
Carbohydrates~26 g
Fat~5 g
Print
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Blueberry Cottage Cheese Oat Bars


  • Author: Shirley
  • Total Time: 45 minutes

Description

Soft, wholesome oat bars packed with blueberries and protein-rich cottage cheese.
Perfect for breakfast, snacks, or meal prep.


Ingredients

• 2 cups rolled oats

• 1 cup cottage cheese

• 1/2 cup honey or maple syrup

• 1/2 cup almond milk (or your preferred milk)

• 1 cup fresh or frozen blueberries

• 1 ripe banana, mashed

• 1 teaspoon vanilla extract

• 1 teaspoon baking powder

• 1/2 teaspoon cinnamon

• 1/4 teaspoon salt

• 1/4 cup chopped nuts (optional, for added crunch)


Instructions

1. Preheat oven to 350°F (175°C) and prepare an 8×8 inch baking dish.

2. Mix rolled oats, baking powder, cinnamon, and salt in a large bowl.

3. Whisk cottage cheese, honey or maple syrup, almond milk, mashed banana, and vanilla extract until smooth.

4. Combine wet and dry ingredients until fully mixed.

5. Gently fold in blueberries and chopped nuts if using.

6. Spread batter evenly in prepared dish and press lightly.

7. Bake for 30–35 minutes until lightly golden and set.

8. Cool for 10 minutes before slicing into bars.

 

  • Prep Time: 10 minutes
  • Cook Time: 35 minutes

Nutrition

  • Calories: ~180 kcal
  • Fat: ~5 g
  • Protein: ~7 g

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