Easy Spinach Cottage Cheese Flagels

If you’re looking for a savory baked treat that’s quick to prepare, packed with protein, and incredibly satisfying, these Easy Spinach Cottage Cheese Flagels are exactly what you need. Flagels—often described as thinner, flatter bagels—are beloved for their crisp exterior and soft, chewy center. This homemade version takes the classic idea and elevates it with wholesome ingredients like cottage cheese, fresh spinach, and gooey mozzarella.

Unlike traditional bagels that require yeast, proofing time, and boiling, these flagels come together in just minutes using simple pantry staples. The addition of cottage cheese not only boosts the protein content but also gives the dough a tender texture and subtle tangy flavor. Fresh baby spinach adds color, nutrients, and a mild earthiness that pairs beautifully with melted mozzarella.

Whether you’re making a quick breakfast, a light lunch, or a savory snack, these spinach cottage cheese flagels are versatile, filling, and easy enough for even beginner bakers. With just 25 minutes from start to finish, they’re perfect for busy weekdays, meal prep, or whenever you’re craving something warm, cheesy, and homemade.

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Why You Will Love This Recipe

There are plenty of reasons why this recipe deserves a permanent place in your kitchen rotation. Here’s why these spinach cottage cheese flagels stand out:

1. Quick and Easy to Make
No yeast, no rising time, and no complicated steps. You simply mix, shape, and bake. From start to finish, this recipe takes about 25 minutes, making it ideal for busy schedules.

2. High in Protein
Thanks to the cottage cheese, egg, and mozzarella, these flagels offer a protein boost that keeps you full longer. They’re a great alternative to traditional bread products that are often low in protein.

3. Soft Inside, Golden Outside
The dough bakes into a beautiful golden exterior while staying tender and moist on the inside. The flat flagel shape ensures even baking and a perfect texture every time.

4. Nutritious and Flavorful
Fresh spinach adds vitamins, minerals, and fiber without overpowering the flavor. Combined with mozzarella cheese, it creates a savory balance that’s both comforting and nutritious.

5. Versatile for Any Meal
Enjoy them plain, sliced and toasted, or stuffed like a sandwich. These flagels work well for breakfast, lunch, snacks, or even as a side dish.

6. Family-Friendly
Kids and adults alike love the cheesy flavor and soft texture. It’s also a great way to sneak some greens into meals without complaints.

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Ingredients

One of the best things about this recipe is its simplicity. You’ll need just a handful of everyday ingredients, many of which you may already have in your kitchen.

For the Flagel Dough

• 1 cup cottage cheese
  Provides moisture, protein, and a slightly tangy flavor while keeping the dough soft.
• 2 tablespoons olive oil
  Adds richness and helps create a tender crumb.
• 1 large egg
  Acts as a binder and adds structure to the dough.
• 1 cup all-purpose flour
  The base of the dough, giving the flagels their shape and chew.
• 1 teaspoon baking powder
  Helps the flagels rise slightly and prevents them from becoming dense.
• 1 teaspoon salt
  Enhances all the flavors in the recipe.

For the Filling

• 2 cups baby spinach, chopped
  Adds color, nutrients, and freshness.
• 1 cup shredded mozzarella cheese
  Melts beautifully and gives the flagels their irresistible cheesy texture.

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Instructions

Follow these step-by-step instructions for perfect spinach cottage cheese flagels every time.

Step 1: Prepare the Dough Base

In a mixing bowl, add the cottage cheese, olive oil, and egg. Using a whisk, fork, or blender, mix until the mixture is smooth and creamy. This step ensures the cottage cheese blends evenly into the dough.

Step 2: Mix the Dry Ingredients

In a separate bowl, whisk together the all-purpose flour, baking powder, and salt. Mixing these ingredients beforehand helps distribute the baking powder evenly for consistent results.

Step 3: Combine Wet and Dry Ingredients

Gradually add the dry ingredients to the wet mixture. Stir gently using a spatula or wooden spoon until just combined. Avoid overmixing, as this can make the flagels tough.

Step 4: Fold in Spinach and Cheese

Gently fold in the chopped baby spinach and shredded mozzarella cheese. Make sure they are evenly distributed throughout the dough.

Step 5: Shape the Flagels

Line a baking sheet with parchment paper. Divide the dough into equal portions and shape each into a flat, bagel-like circle with a hole in the center. Because these are flagels, keep them slightly flatter than traditional bagels.

Step 6: Bake

Preheat your oven to 400°F (200°C). Place the baking sheet in the oven and bake for about 15 minutes, or until the flagels are golden brown and set.

Step 7: Cool and Serve

Remove the flagels from the oven and transfer them to a wire rack. Allow them to cool slightly before serving. This helps the texture firm up while staying soft inside.

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Variations

One of the best things about this recipe is how customizable it is. Here are some delicious variations to try:

1. Garlic Herb Flagels
Add 1 teaspoon garlic powder and 1 teaspoon dried Italian herbs to the dry ingredients for extra flavor.

2. Spicy Spinach Flagels
Mix in a pinch of red pepper flakes or diced jalapeños for a spicy kick.

3. Cheese Lovers Version
Replace half of the mozzarella with cheddar, provolone, or feta for a richer flavor.

4. Whole Wheat Option
Swap half of the all-purpose flour with whole wheat flour for added fiber and a nuttier taste.

5. Protein Boost
Add a tablespoon of plain Greek yogurt or extra cottage cheese for even more protein and moisture.

6. Savory Toppings
Before baking, sprinkle sesame seeds, everything bagel seasoning, or grated parmesan on top for extra crunch and flavor.

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FAQ

Can I use low-fat cottage cheese?

Yes, low-fat cottage cheese works well in this recipe. However, full-fat cottage cheese will give you a richer flavor and softer texture.

Do I need to drain the cottage cheese?

If your cottage cheese is very watery, lightly draining it will help prevent the dough from becoming too sticky. Thick cottage cheese works best.

Can I make these flagels gluten-free?

You can experiment with a gluten-free all-purpose flour blend. Results may vary slightly, but many blends work well as a 1:1 substitute.

How do I store leftover flagels?

Store cooled flagels in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or toaster for best results.

Can I freeze them?

Yes. Once fully cooled, freeze the flagels in a freezer-safe bag for up to 2 months. Thaw and reheat before serving.

Are these flagels good for meal prep?

Absolutely. They’re perfect for meal prep and can be enjoyed plain, toasted, or used as sandwich bread throughout the week.

What can I serve with these flagels?

They pair well with cream cheese, hummus, avocado, eggs, or even sliced turkey and tomatoes for a savory sandwich.

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Final Thoughts

These Easy Spinach Cottage Cheese Flagels are proof that homemade baking doesn’t have to be complicated. With simple ingredients, minimal prep time, and endless customization options, they’re a delicious alternative to store-bought bread and traditional bagels. Whether you’re aiming for a protein-packed breakfast, a quick lunch, or a satisfying snack, this recipe delivers flavor, nutrition, and convenience in every bite.

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